Kate Bailey (she/her) is a registered social worker and psychotherapist at Anchor Point Therapy, offering mental health support for women navigating life transitions, anxiety, trauma, and the challenges of early parenthood. Whether you’re adjusting to parenthood, managing perfectionism, struggling with anxiety, or carrying old wounds from past experiences, Kate provides a safe, compassionate space to process your emotions and gain clarity. She works collaboratively with you to build awareness of your inner and outer world, develop practical coping strategies, increase self-compassion, and strengthen confidence—helping you feel more grounded, supported, and resilient as you navigate life’s complexities.

Kate Bailey (she/her) is a registered social worker and psychotherapist at Anchor Point Therapy, ... Read More